Catholic Counselling Service
What is Counselling?
Many of us carry a lot of pain around with us, it may be because you may be in crisis and or experiencing anxiety, depression, or general unease. You may just want a safe space to explore your own sense of well-being. This orientation is broadly cognitive-behavioural which means that clients will be shown how the way we think influences the way we feel and then behave. You will be shown how you can change your habitual ways of thinking by, for example, identifying negative thought processes.
A counsellor will not give you their opinions or advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways to cope with your problems.
Ray welcomes couples experiencing difficulties in their marital / family relationships.
Who is our counsellor?
Dr Ray Aldridge-Morris BA DipClinPsych PhD CPsychol AFBPsS
Ray is a chartered clinical psychologist and Associate Fellow of the British Psychological Society. Most recently Ray was an NHS consultant and Head of Primary Care Psychology in East London. As a practising Catholic, Ray provides a unique opportunity where issues of faith can form part of the therapeutic agenda.
Who is the Counselling for?
This new service which has been formally approved by the Diocese is open to all Parishioners of St. Thomas More and Our Lady of Fatima Church. The service will be provided up to five 45 minutes sessions at Our Lady of Fatima Church. Appoints are only offered on Saturday mornings on a trial basis initially.
Complete confidentiality is assured although clients are welcome to bring a companion.
Clients must not currently be under the care of another mental health practitioner.
How much does it cost?
The service is free for all Parishioners however we request a small donation of £10 or more is made after each session.
How can I make an appointment?
You can message Dr. Ray Aldridge-Morris on 07946 854632 with your details and he will contact you within 24hours of receiving your message to arrange an appointment. Business cards are available in the church porches.
